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The most important part
of your equipment will be your boots.
Your safety, comfort and endurance depend
on them!
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They must be
stable and comfortable.
Look for boots that are good in different types of terrain
and conditions, with excellent padding and waterproofing.
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Backpacks and daypacks are the burden of the hiker and as such need
to fit comfortably to the body and not be cumbersome.
When purchasing a backpack the needs are much more exacting and
price is of less a consideration than quality and comfort afforded.
A good backpack is a fairly expensive item and normally something
you only purchaser once in your life.
Don't buy a backpack that is too large for you with the idea that
you might at some time need the extra capacity.
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Warm hat
Sunhat
Sunglasses
Lightweight gloves
Layering system
Light weight underwear (1 set)
Hiking socks
Fleece or Schoeller Jacket/Sweater
Jacket, Gore-Tex with hood
Wind/rain pants-Gore-Tex
Cotton T-shirt & shorts
Camera, film & batteries
Sunscreen & lip protectant
Personal items- toothbrush, toothpaste, Handy-Wipes
Extra pair of prescription glasses or contacts if applicable
Contact solutions and prescription medication if applicable
Water bottle (1 liter) and small thermos (unbreakable)
Snacks ( bring your favorite power bars from the USA)
Pocketknife Flashlight
Euros for drinks and snacks in the huts |
Please
do not bring more then what is recommended on this list. Everything
exta item you carry extra will slow you down and will decrease
your chances of achieving your hiking goal. You will have to carry
all of the gear for the entire tour. If your pack
is bigger
than a 40-liter backpack, you are carrying too much. Repack and see
if you can leave gear behind. The weight should not be greater than
25 lbs.
© 2006
HikingTheAlps.com
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